I have a big problem with the time formula. Calculating laps in the MM:SS:3 milliseconds format can be done via Format Cells, but from that point, working with the preferred format is a different story. I couldn't find anything on the youtube or google pages available which solve the issue in a simplified way and it's something I thought would be rather simple to figure out. 

Any assistance would be very helpful. Have tried & given up on this for a long time until I found this page. 😀